Up and at them.
Headed on down to the shop to pick up some backer rod. Then up to North West Hospital for the day O Labor. Worked on caulking in the air conditioners to the brick and metal frames.

Had a great blast of peppermint hot chocolate from Russell that set me into a pace for the rest of the day. Had to go to the shop and Atlas at the end of the day too get more material.


I put a loaf of bread in the oven and went for a wee run but kept going to make it not so wee. A five miler.

Headed on downtown once Natasha got home. We went to Whole Foods for dinner and dessert. Then over to MOHI to see a movie that REI were putting on. “Paul’s Boots”

We got free pretzels and cheese, chocolate popcorn and beer if you wanted it. The movie started and it was actually quite interesting. There was a Q&A after it was done. I hope more people see this movie.


had some of the fresh bread.

Now a sleep may be in order.

Woke up very early.

Headed over to 365 Bellevue for the start of the day. Looked for a water intrusion spot in the building but didn’t find it anywhere we had worked. There was a plugged gutter higher up that probably didn’t help but all was well now in this beautiful store.

Next I headed on over to Sammamish. Got everyone up and running. Then the day came to an end late. Got a call from Dave and Jenny on the  way home and they would like for me to do the service at their upcoming wedding next year. I was honored by this request and will look into getting myself official to perform in Oregon next year.


Had me dinner and then died Natasha’s hair after she got home.
We watched the final presidential debate on the telly. I loved it and thought our Hillary did a terrific job.

Went down to LFP after it was over and met Julie. We ran down and back the Burk Gilman trail to get in 6.8 miles. Had a good chat along the way and visited a couple of bathrooms.

Up and at them.

Headed over to Sammamish again of course. Today I had Ken and Elder back helping me. Brandon was sick.

Worked the day away. Then home and had me dinner.

We went to Costco for provisions and I ran home from there to get me evening run in. It was 6.18 miles.

Natasha and I chatted the evening away then. We will now look at lots and land too buy in Cle Elum and build our own place.



Up and at them.

Sammamish on me own.

Home and ate dinner. Then off for a wee run. A three miler.


Woke up.

Had some soda bread and tae before I went out for  wee run.

I ran on down to the Maple Leaf Park and around many times until I got bored then ran down and around on the streets before coming back home after a ten mile run. I should be ready for a half now again.

Natasha and I went over to Subway for a sandwich later on. Then over to Scott and Kristine’s after a visit to Safeway. We watched the Seahawks narrowly beat the Ravens. Tatum and her fellow Travis were there . Also Sean and Jodi with their friend Sarah. We ate like kings and queens.


Tonight’s movie was “Don’t Breathe”

It was good. The popcorn balls were also good.

Now a nap

Woke early as usual.

After some tae and bread I went out for a wee run. Ran down to the Maple Leaf Park and around it 4 times then home again for a 4 mile run.

Home Showered and out the door. Went over to Starbucks for the breakfast and headed to Cle Elum. We met Betty at the Park and ride. Then went a house hunting. Saw some nice places and saw some shite of course.

After a few hours we were done. We said our good byes and then Natasha and I went into “El Caporal” for lunch. It was good as usual.

Headed back to Seattle  and went to Safeway for a few items.
At the house I got a text message from Jenny with great news that I was happy about.

I was so happy for them. 

We passed away the evening eating and watching a movie. “Under The Skin”

It was shite really.





Met Scott and Kristine and we went to “Mantra” for dinner. It was good and the chat was great.

We went to The Seattle Immersive Theatre to see “Harvest”

Hype but shite.

We headed home after