Up and at them.
Usual passing of time in the AM. Headed over to Factoria Village for the day o labor.

Worked in the parapet wall siding on the roof with John from Tradesman. Day went by quickly.

I stopped off at Greenlake for a run on the way home. The weather was lovely and I decided to run around the lake and zoo for me usual five mile loop run. I was feeling happy like I do when I run and was feeling good so I said feck it and took off around the lake to make my run an eight miler.

Headed home and ate dinner. Passed away the evening doing what I do. Did have the dessert and booked myself into the Seattle Rock and Roll Marathon.

happy

Now a nap maybe.

Advertisements